Welcome!
I’m a therapist dedicated to supporting individuals through life’s transitions, shifts, and periods of uncertainty. Change—whether expected or unexpected—can bring up anxiety, depression, grief, or unresolved trauma, and you don’t have to navigate it alone.
I offer a warm, nonjudgmental space to help you make sense of what you’re experiencing, reduce distress, and build resilience. Whether you’re adjusting to a new phase of life, healing from past experiences, or feeling overwhelmed by change, I’m here to help you move forward with clarity and confidence.
I specialize in trauma, life transitions, and identity. Therapy can help you process what you've experienced, understand how it has shaped your emotions, relationships, and sense of self, and develop healthier ways of coping. Our work focuses not only on healing, but also on rebuilding your sense of self and moving forward with greater clarity